I had a nice run this morning, not much content to write of other than the seven rabbits I saw along the way. The weather was fantastic - it's nice to just throw on shorts and a t-shirt and hit the street rather than laying out three layers of everything the night before. I'm glad to be done with cold weather running. There was a nice half-moon this morning, lots of birds chirping, and the rabbits, my.
I've been busy lately, not getting in the workouts I need. I did run a total of 26 miles last week, but I didn't swim once. I rode 86 miles - also a little light. Easter holiday and work have taken my time. I swam last night, only about 1,300, but pushed 5 x 100 free on a 1:30, holding 1:01-1:02's. Swimming jargon, I know, but that set is a good gauge of fitness. I'd like to get those 100's under a minute in the coming months. April already? I only have five months left.
We're traveling for a few days for Spring Break...again, difficult to stick to my workout routine. That's when running comes in handy. When there's no pool, no bike, I run.
No comments:
Post a Comment