Thursday, March 10, 2011

From head to toe

well, not really.  My toes are fine.  But I'm sore every where else.  It's a good feeling to actually use your muscles.  I rode my trainer last night for 20 miles on squat jump tired legs.  I felt pretty good actually - did some big gear work out of saddle.  I can feel the last several days though when I shrug my shoulders.  Every time I hear the word shrug I think of Atlas Shrugged.  One of my old favorites. 

This weekend I'm planning to swim in a Masters swim meet, walk-on deal.  Probably hit all distance events - 400IM, 500FR, 200FR,  but I kind of want to slack up and just do the 100's.  Recovery time is so much faster.  We shall see.  And, I don't want to be beat by some 20 year old kid either (I say full of myself).  I know that day is coming...but not this Saturday hopefully.   I'll be depressed all weekend if I lose the 500 freestyle. 

No comments:

Post a Comment