No chaulk yesterday, although I could have used it. Our workout was a series of tire flips and jumps with 200 meter sprint runs between each flipping set. I'd never squared up to flip a huge truck tire before - tires from large farm implements. I just kept muttering "Nothing runs like a Deere" the whole time.
It's a pretty interesting move. In order to flip a truck tire you must squat low, put your whole body into it, really want it to rise from the ground, then once it's up you got it. A quick shove and it's over. More difficult may be what happens next, two quick jumps, hops really, one into the tire and one out. Repeat. Then run. I loved it.
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