For some time now I've been thinking of recording my training for the Wisconsin Ironman 2010 via blogging. So, my first entry. This is the end of my paper journal I fear.
I rode 28 miles today. November 29th in Indiana - about 55 degrees, gray, a slight rain began about 15 miles from home. It was a good ride. A rare solo ride with nothing to cloud my thinking...no need to maintain any conversations. Notably, a hawk that stood on a fence post lept into flight as I passed and soared along with me briefly at my side, about 10 yards off the road. Beautiful bird - I watched him, and he seemed to watch me.
Averaged 18.9 miles per hour. I track my rides with a Garmin 405CX watch. I ride a Cervelo Soloist 2007, aluminum. This will be my second Ironman event.
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