Set Back

I caught some flu type bug from my son...I was horribly sick for a good 5 hours Wednesday night. That really puts the brakes on training.

I'm still dehydrated almost 48 hours later.

Hopefully this weekend I can get back into it, slowly. So I missed two days of my plan, and likely will only get a light run in tomorrow, if I'm lucky. That's life. Sometimes we get sick. Even at the peak of health some little germ can take us completely down.