I was so sore that I couldn't sleep last night. My arms are not functioning. Boot camp has caught up with me - I couldn't turn over in bed without grimacing. Can't wait 'til next Tuesday morning to do it again.
I ran 14 miles last night. It was hot. I was drenched, running with paralyzed arms, with bugs flying into me and sticking, and choking and sputtering on cottonwood tree 'cotton' . It was great. A guy could choke to death running down wind of a cottonwood tree. Ran the whole thing at Foster to be close to a water source.
Today is going to be a rest day. I got in four workouts over the last two days. Tomorrow AM swim, then Memorial day weekend. I'm going to try for a century ride. I'm thinking of picking up a new pair of shoes pretty soon. I think I've run my current pair down to nothing.
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