The pain hasn't set in yet. I did the plyometrics DVD of P90X this morning. Tony really has a way of proving you're out of shape. I jumped around all over the basement...leaping, twisting, jumping and twisting, and squatting, and leaping. It's ridiculous.
Yesterday I rode 25 miles in the morning on my trainer. All the while watching another DVD I bought for cycling - it's a group of triathletes riding the actual course in Madison. Same course I've ridden and will be riding. It's one of the most boring things I've ever seen. I thought I'd really get into it, start feeling the wind in my hair, and mentally out wit the trainer. No luck.
Running: maybe tomorrow morning? The cold is difficult to overcome - it's really cold in Indiana right now. I may have to go to the Y and run on a treadmill. I'm usually only good for about 20 minutes on a treadmill. Doing exercises that usually propel you forward on machines that force you to stay stationary is about as bad as doing P90X. It's ridiculous.
This cracks me up. I feel your pain.
ReplyDeleteI have a similar stupid dvd that simulates running on a trail that your suppose to watch while on the treadmill. IT DOESNT WORK!